BOUNCE IT UP

BOUNCE IT UP

475 kcal burned
55

minutes

Level: Hard
Limit of participants
35
Trainers:

Bounce It Up is the ultimate dance workout! Bring comfortable clothes, soft shoes and plenty of water because you are about to experience an hour that just seems too short once the music comes on! Dance yourself to an excellent shape and feel amazing after it! This is a class you will want to do every day.

What to Bring

  • Firstly, try to arrive 5 minutes early so you can get prepared and get any equipment you need in place
  • Clothes to allow for movement and suitable for the activity
  • Water – Stay hydrated at all times to ensure you last the pace!
  • Handtowel – believe us, you’ll need it!!
  • Energy & Enthusiasm!