CROSS IT UP
Enda GRead more
An intense workout for all types of athletes. Elite room based for the best equipment, this class really challenges those who want something extra. Battling ropes, kettlebells , olympic lifting and ply metrics combine for a tougher than tough workout. Use the best exercises to get the best results.
What to Bring
- Firstly, try to arrive 5 minutes early so you can get prepared and get any equipment you need in place
- Clothes to allow for movement and suitable for the activity
- Water – Stay hydrated at all times to ensure you last the pace!
- Handtowel – believe us, you’ll need it!!
- Energy & Enthusiasm!