SPIN IT UP

SPIN IT UP

 500 kcal burned
55

minutes

Level: Easy
Limit of participants
25
Trainers:

Enjoy a fun and challenging cycle workout! This popular 45-minute high intensity indoor exercise class will strengthen your heart and tone your legs while riding through challenging terrain.

What to Bring

  • Firstly, try to arrive 5 minutes early so you can get prepared and get any equipment you need in place
  • Clothes to allow for movement and suitable for the activity
  • Water – Stay hydrated at all times to ensure you last the pace!
  • Handtowel – believe us, you’ll need it!!
  • Energy & Enthusiasm!