Nutrition is Key

My Nutrition


Kingfisher are delighted to collaborate with My Nutrition Ireland to offer Kingfisher Customers and members a very special discount on their new Meal Plans. These include meal plans, shopping lists, proven recipes, advice, tips and monthly bonus materials.


Easy to use and full of practical advice, these plans will improve your health, kick start your program giving you the support to see results quicker. Not only will you get access to the highest level of Nutritional material, you will also receive expert online support from Tom & Jeeny as well as discounts on their classes and materials. If you love food and want the power of expert Nutrition, simply sign up and start receiving your monthly plans.


My Nutrition Ireland is the leading Nutritional Consultancy in Ireland. Set up by Tom Coleman & Jeeny Maltese in 2013. Tom is a leading expert in Performance & Recovery and Jeeny is a very talented cook who consults for leading food companies and restaurants. They have worked with European, World and Olympic Athletes, Irish Rugby Teams including Connacht, Ulster and Munster Rugby, Coach John Kavanagh and many more athletes, helping them achieve amazing results. They have combined their years of experience and expert knowledge into creating the most useful, practical and inspirational meal plans.





  • What’s in the Meal Plans?

    Each consists of a 30-page pdf book which contains:

    • Calorie Counted and Portioned Recipes
    • Delicious Food Alternative Ideas
    • Expert Advice & Tips
    • Shopping Lists
    • Healthy snacks
    • Full one-week meal plan
    • It also contains easy to understand

    Nutritional advice and blank shopping list templates as well as meal planners which can easily be printed.

  • Are they issued monthly and if so, what’s new?

    Each month, the meal plans will contain new and inspirational recipes, which have been deigned to make preparing healthy food very easy and hassle free for you. Each month we will also send you bonus material relevant to the time of year or different goals. These include burning stubborn fat, lean muscle gain, Meal Planning, Portion Control, Nutrition for Health, Guilt Free Desserts, Fighting Sugar Cravings, Summer Foods, Party Food & Healthy Canapes and much more.

  • How can I sign up?

    You can simple sign up via the Kingfisher website or alternatively speak to reception or call your local Kingfisher. Simply inform them you wish to sign up and they will arrange everything there and then. Once you agree and pay, you will receive the Meal Plan and all bonus materials via email within 24 hours from My Nutrition Ireland.

  • What if I’m not a Kingfisher member?

    If you are not a member of Kingfisher, then no need to worry, you can still avail of the meal plans. Kingfisher members get to enjoy a larger discount, but you can still avail of the meal plans at a reduced rate.

  • How much are the meal plans?

    Kingfisher Members: €12 per month
    Non-Members: €16 per month

  • Can I opt out at any time?

    Yes, you can opt out very easily. Simply inform your local Kingfisher gym at reception and they will cancel your subscription.

  • Will I receive any personal online support from My Nutrition Ireland?

    Yes, once you are a signed up member, you can email My Nutrition Ireland at and they will contact you directly. My Nutrition love to hear from clients and making a personal connection with them, it is very important to keep in contact to keep you motivated and also to help you along the way.

  • What about Eating Regimes, Food Allergies and Food Intolerances?

    We include everyone in our Meal Plans and Recipes! Vegans, vegetarians, meat eaters, gluten intolerances, dairy intolerances and food allergies. In our recipes you’ll guaranteed to find something for everyone. We firmly believe our recipes have to include the whole family, when families get healthier together, they stay healthier for life.