100 LES MILLS CLASSES A WEEK
INCLUDED IN YOUR MEMBERSHIP

Group Training Classes can be a great compliment to your workout routine. Our purpose built aerobics rooms offers a variety of classes to suit all levels of fitness for both men and women. You are encouraged to sign up for classes in advance to ensure there is a spot for you. We provide you with professional instruction and a safe, effective, well balanced and fun workout. Please consult the timetable for our current schedule.

OUR WEEKLY TIMETABLE



15 October 2018 - 21 October 2018
Time / DayMondayTuesdayWednesdayThursdayFridaySaturdaySunday
07:00
-
08:00
BODY PUMP™
07:00
-
07:55
Virtual Trainer
RPM™
07:15
-
08:00
Virtual Trainer
SYNRGY360
07:30
-
08:30
Dave F
RPM™
07:15
-
07:45
Virtual Trainer
Wake it Up
07:30
-
08:30
Dave F
BODY BALANCE™
07:00
-
07:55
Virtual Trainer
RPM™
07:15
-
08:00
Virtual Trainer
CIRCUIT 101
07:30
-
08:30
Michael
RPM™
07:15
-
07:45
Virtual Trainer
Wake it Up
07:30
-
08:30
Dave F
BODY PUMP™
07:00
-
07:55
Virtual Trainer
RPM™
07:15
-
08:00
Virtual Trainer
08:00
-
09:00
BODY BALANCE™
08:00
-
08:55
Virtual Trainer
RPM™
08:00
-
08:45
Virtual Trainer
CX WORX™
08:00
-
08:30
Virtual Trainer
RPM™
08:00
-
08:45
Virtual Trainer
BODY BALANCE™
08:00
-
08:55
Virtual Trainer
09:00
-
10:00
GRIT™ CARDIO
09:00
-
09:30
Virtual Trainer
CX WORX™
09:00
-
09:30
Virtual Trainer
GRIT™ Plyo
09:00
-
09:30
Virtual Trainer
CX WORX™
09:00
-
09:30
Virtual Trainer
GRIT™ Strength
09:00
-
09:30
Virtual Trainer
GRIT™ Plyo
09:10
-
09:40
Virtual Trainer
GRIT™ CARDIO
09:10
-
09:40
Virtual Trainer
10:00
-
11:00
BODY PUMP™
10:00
-
11:00
Rui T
RPM™
10:00
-
10:45
Virtual Trainer
BODY PUMP™
10:00
-
10:55
Virtual Trainer
RPM™
10:00
-
10:45
Virtual Trainer
BLAST IT UP
10:00
-
11:00
Mark
RPM™
10:00
-
10:45
Virtual Trainer
BODY BALANCE™
10:00
-
10:55
Virtual Trainer
RPM™
10:00
-
10:45
Virtual Trainer
BLAST IT UP
10:00
-
11:00
Marianne M
RPM™
10:00
-
10:45
Virtual Trainer
SPIN IT UP
10:00
-
10:30
Virtual Trainer
CROSS IT UP
10:45
-
11:45
Michael
CX WORX™
10:00
-
10:30
Virtual Trainer
RPM™
10:00
-
10:45
Virtual Trainer
11:00
-
12:00
BODY BALANCE™
11:00
-
11:30
Virtual Trainer
CX WORX™
11:00
-
11:30
Virtual Trainer
BODY BALANCE™
11:00
-
11:30
Virtual Trainer
CX WORX™
11:00
-
11:30
Virtual Trainer
BODY BALANCE™
11:00
-
11:30
Virtual Trainer
BODY PUMP™
11:00
-
11:55
Virtual Trainer
12:00
-
13:00
BODY PUMP™
12:00
-
12:30
Virtual Trainer
BODY COMBAT™
12:00
-
12:30
Virtual Trainer
BODY PUMP™
12:00
-
12:30
Virtual Trainer
BODY COMBAT™
12:00
-
12:30
Virtual Trainer
GRIT™ CARDIO
12:00
-
12:30
Virtual Trainer
GRIT™ Strength
12:00
-
12:30
Virtual Trainer
GRIT™ Plyo
12:00
-
12:30
Virtual Trainer
13:00
-
14:00
SWING IT UP
13:00
-
14:00
Keith P
RPM™
13:00
-
13:45
Virtual Trainer
BODY PUMP™
13:00
-
13:55
Virtual Trainer
SPIN IT UP
13:00
-
14:00
Rui T
SWING IT UP
13:00
-
14:00
Enda G
RPM™
13:00
-
13:45
Virtual Trainer
BODY PUMP™
13:00
-
13:55
Virtual Trainer
SPIN IT UP
13:00
-
14:00
Keith P
BODY COMBAT™
13:00
-
13:55
Virtual Trainer
RPM™
13:00
-
13:45
Virtual Trainer
SYNRGY360
13:00
-
14:00
Enda G
RPM™
13:00
-
13:45
Virtual Trainer
SH’BAM™
13:00
-
13:45
Virtual Trainer
RPM™
13:00
-
13:45
Virtual Trainer
BODY BALANCE™
13:00
-
13:55
Virtual Trainer
14:00
-
15:00
BODY BALANCE™
14:05
-
14:35
Virtual Trainer
CX WORX™
14:00
-
14:30
Virtual Trainer
BODY COMBAT™
14:05
-
14:35
Virtual Trainer
BODY BALANCE™
14:00
-
14:30
Virtual Trainer
BODY PUMP™
14:00
-
14:30
Virtual Trainer
RPM™
14:00
-
14:45
Virtual Trainer
RPM™
14:00
-
14:45
Virtual Trainer
15:00
-
16:00
BODY COMBAT™
15:00
-
15:30
Virtual Trainer
GRIT™ CARDIO
15:00
-
15:30
Virtual Trainer
BODY PUMP™
15:00
-
15:30
Virtual Trainer
GRIT™ Strength
15:00
-
15:30
Virtual Trainer
BODY BALANCE™
15:00
-
15:30
Virtual Trainer
BODY PUMP™
15:00
-
15:30
Virtual Trainer
BODY PUMP™
15:00
-
15:30
Virtual Trainer
16:00
-
17:00
GRIT™ Strength
16:00
-
16:30
Virtual Trainer
BODY BALANCE™
16:00
-
16:30
Virtual Trainer
GRIT™ Plyo
16:00
-
16:30
Virtual Trainer
BODY BALANCE™
16:00
-
16:30
Virtual Trainer
GRIT™ CARDIO
16:00
-
16:30
Virtual Trainer
GRIT™ Plyo
16:00
-
16:30
Virtual Trainer
GRIT™ Strength
16:00
-
16:30
Virtual Trainer
17:00
-
18:00
BODY PUMP™
17:15
-
17:45
Virtual Trainer
RPM™
17:30
-
18:15
Virtual Trainer
GRIT™ Strength
17:15
-
17:45
Rui T
RPM™
17:30
-
18:00
Virtual Trainer
BODY PUMP™
17:15
-
17:45
Virtual Trainer
RPM™
17:30
-
18:15
Virtual Trainer
GRIT™ Strength
17:15
-
17:45
Rui T
RPM™
17:30
-
18:15
Virtual Trainer
SH’BAM™
17:15
-
17:45
Virtual Trainer
RPM™
17:30
-
18:15
Virtual Trainer
CX WORX™
17:15
-
17:45
Virtual Trainer
BODY PUMP™
17:15
-
17:45
Virtual Trainer
18:00
-
19:00
SWING IT UP
18:00
-
19:00
Mark
RPM™
18:30
-
19:00
Virtual Trainer
Pilates
18:00
-
19:00
Lais
SPIN IT UP
18:30
-
19:30
Tristan
SWING IT UP
18:00
-
19:00
Keith P
Pilates
18:00
-
19:00
Lais
BODY PUMP™
18:00
-
18:55
Virtual Trainer
19:00
-
20:00
STEP IT UP
19:00
-
20:00
Mark
SPIN IT UP
19:30
-
20:30
Stephen
BODY COMBAT™
19:00
-
20:00
Rui T
SPIN IT UP
19:00
-
20:00
Keith P
CROSS IT UP
19:00
-
20:00
Michael
RPM™
19:00
-
19:45
Virtual Trainer
BODY COMBAT™
19:00
-
20:00
Rui T
BODY BALANCE™
19:00
-
19:55
Virtual Trainer
RPM™
19:00
-
19:45
Virtual Trainer
20:00
-
21:00
BODY PUMP™
20:00
-
21:00
Rui T
RPM™
20:45
-
21:30
Virtual Trainer
RPM™
20:00
-
20:45
Virtual Trainer
BOUNCE IT UP
20:00
-
21:00
Erika
BODY PUMP™
20:00
-
21:00
Rui T
RPM™
20:15
-
21:00
Virtual Trainer
SH’BAM™
20:00
-
20:45
Virtual Trainer
RPM™
20:00
-
20:45
Virtual Trainer
RPM™
20:00
-
20:45
Virtual Trainer
BODY PUMP™
20:00
-
20:55
Virtual Trainer
21:00
-
22:00
GRIT™ Strength
21:00
-
21:30
Virtual Trainer
BODY BALANCE™
21:00
-
21:30
Virtual Trainer
GRIT™ Strength
21:00
-
21:30
Virtual Trainer
BODY BALANCE™
21:00
-
21:30
Virtual Trainer
GRIT™ CARDIO
21:00
-
21:30
Virtual Trainer