Zumba combines dance with aerobic exercises to create a great fitness class for any level of ability or experience! This high tempo class will help you to improve your coordination as well as giving yourself a great workout.
What to Bring
Firstly, try to arrive 5 minutes early so you can get prepared and get any equipment you need in place
Clothes to allow for movement and suitable for the activity
Water – Stay hydrated at all times to ensure you last the pace!
