INDIVIDUAL LES MILLS SESSIONS
RUNNING EVERY HOUR
GROUP CLASSES ARE TEMPORARY PAUSED DURNING LEVEL 3.
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RPM™
- Hard
RPM™ is our indoor cycling class, set to the rhythm of motivating music. Burn up to 620 calories* a workout and get fit fast.
BODY BALANCE™
- Normal
Ideal for anyone and everyone, BODYBALANCE™ is the yoga-based class that will improve your mind, your body and your life.
BODY PUMP™
- Hard
Looking to get lean, toned and fit – fast? Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.